Sun protection is an everyday habit, not just a beach-day concern. Shade, protective clothing and sunscreen work best as complementary choices.
A thoughtful approach
Choose a broad-spectrum sunscreen with SPF 30 or higher and apply it generously to exposed skin. Reapply according to the label, including after swimming, sweating or towel drying. Remember often-missed areas such as ears and the back of the neck.
Make it your own
The best texture is one you can wear comfortably. For more detailed guidance, consult the American Academy of Dermatology sunscreen advice linked in our sources.
Further reading: American Academy of Dermatology.
