Cleansing removes the day’s sunscreen, makeup and accumulated oil, but a satisfying clean should not leave your face feeling stripped. A gentle approach is a useful place to start.

Choose a comfortable cleanser

Pick a mild cleanser that rinses away without leaving persistent tightness. Use lukewarm water and your fingertips rather than a rough cloth. Massage lightly and rinse thoroughly, especially around the hairline and jaw.

Find your rhythm

Many people cleanse in the evening and after sweating; some also prefer a gentle morning cleanse. Your skin and activities can guide the routine. Pat dry and follow with moisturizer. If cleansing consistently causes burning or irritation, pause and seek professional advice.

After a workout

If you cannot wash immediately, avoid scrubbing with a dry towel. When you have access to water, cleanse gently and change out of sweaty clothing. If you spend more time outdoors afterward, follow your sun-protection plan.

Further reading: American Academy of Dermatology.