Breakage can make hair feel harder to manage. Small changes in handling may help you treat fragile lengths more gently, although hair loss and scalp problems can have other causes.
A thoughtful approach
Detangle from the ends upward, avoid repeatedly pulling hair into tight styles, and be gentle when hair is wet. Limit the use of high heat and give hair a break from frequent chemical processing when possible.
Make it your own
A haircut can remove existing split ends but cannot repair them. If you notice sudden shedding, scalp discomfort or a change that concerns you, ask a qualified professional.