When skin feels dry, tight or uncomfortable, an overloaded routine can be one possible contributor. Your skin barrier helps reduce water loss and protects against the environment.
A thoughtful approach
Consider pausing extra exfoliants and returning to a gentle cleanser, moisturizer and sunscreen. Avoid scrubbing and very hot water if they make your skin feel worse. A richer, fragrance-free moisturizer may feel more comfortable.
Make it your own
Skin symptoms have many causes. Seek professional advice for persistent discomfort, significant redness or a rash rather than trying to diagnose it from a beauty article.
Further reading: American Academy of Dermatology.